Happy Friday y’all! Praise to God this morning.
1 Thessalonians 5:16-18
16 Rejoice always, 17 pray continually, 18 give thanks in all circumstances; for this is God’s will for you in Christ Jesus.
As far back as I can remember I have had insomnia waking up at least 10xs a night EVERY NIGHT! I know a lot of it had to do with the day in and day out stress I was under from the physical, mental, and emtional abuse I was enduring. (I was also convinced I as going bald because of the handfuls of hair I lost every day until I was saved and moved away) I also know it was and still is because I am an extremely light sleeper, part of my hypervigilance I’m sure. To say the least I’m pretty drained most of the time even with all the crossfitting and healthy eating to promote energy.
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And Everything Else 
